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UnChicken A La King

UnChicken A La King

1/2 cup seitan, cut into strips, or faux chicken strips
1/2 cup frozen peas
2 tablespoons olive oil
2 cloves garlic, diced
1/4 cup Earth Balance or other vegan margarine
1/4 cup flour
2 tablespoons nutritional yeast
3/4 cup soy milk
Salt and pepper to taste

In a large frying pan, heat the olive oil and saute the seitan until it starts to brown. Add the peas, margarine, flour, nutritional yeast, and soy milk and stir until there are no more lumps. Continue cooking until the sauce reaches your preferred consistency. Add the salt and pepper, and serve over biscuits, rice, or pasta. Makes 2 servings.



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